Eat a variety of these foods daily to support YOUR heart health today and everyday!
I've done the research. And these foods are legit! This 3-page handout not only lists the top 25 heart healthy foods, but also includes the biologically active components for each food along with a brief summary of the science-based rationale and findings.
By choosing a variety of these foods in your everyday life, you can help reduce your chances of developing heart disease or help reverse damage already done!